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Under the covers: Why your bedding could be dirtier than you think
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Under the covers: Why your bedding could be dirtier than you think

Your bed may look clean, but beneath the sheets could be a build-up of sweat, dead skin cells, dust mites and allergens. Here’s why experts say linen hygiene matters more than many people realise.

03 Aug
Make smoking cool again? Pop culture reboots the vice
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Make smoking cool again? Pop culture reboots the vice

01 Aug
From rosemary to wormwood: Powerful herbs every South African should grow
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From rosemary to wormwood: Powerful herbs every South African should grow

27 Jul
Menopause is 'destroying lives' but a global survey shows we'd rather discuss race and religion
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Menopause is 'destroying lives' but a global survey shows we'd rather discuss race and religion

21 Nov 2022

The best time to exercise to boost heart health – for women, at least
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The best time to exercise to boost heart health – for women, at least

18 Nov 2022

What you need to know about at-home teeth-whitening kits, according to a dentist
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What you need to know about at-home teeth-whitening kits, according to a dentist

17 Nov 2022

Is heating my food in a microwave dangerous? Plus 16 other burning health questions answered
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Is heating my food in a microwave dangerous? Plus 16 other burning health questions answered

17 Nov 2022

4 things to know about exercising safely with diabetes
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4 things to know about exercising safely with diabetes

16 Nov 2022

Your dirty smartphone is a 'reservoir of allergens': here's an effective way to clean it
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Your dirty smartphone is a 'reservoir of allergens': here's an effective way to clean it

16 Nov 2022

Can brushing your tongue damage your taste buds – and how safe are tongue scrapers? We ask a dentist
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Can brushing your tongue damage your taste buds – and how safe are tongue scrapers? We ask a dentist

15 Nov 2022

World Diabetes Day: Targeted interventions needed to reduce high blood sugar during pregnancy
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World Diabetes Day: Targeted interventions needed to reduce high blood sugar during pregnancy

14 Nov 2022

Busting these 5 dangerous diabetes myths could prove life-saving to you or a loved one
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Busting these 5 dangerous diabetes myths could prove life-saving to you or a loved one

14 Nov 2022

Just 5 more minutes! Could hitting the snooze button be harmful to your health?
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Just 5 more minutes! Could hitting the snooze button be harmful to your health?

10 Nov 2022

We're living longer than ever before – how ageing has changed over time
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We're living longer than ever before – how ageing has changed over time

09 Nov 2022

That 'Mindy' model showing how tech overuse may cause deformed human bodies is 'clickbait', 'bad science'
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That 'Mindy' model showing how tech overuse may cause deformed human bodies is 'clickbait', 'bad science'

09 Nov 2022

WATCH | Debunking 3 common myths about vasectomies
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WATCH | Debunking 3 common myths about vasectomies

09 Nov 2022

Is it okay to exercise after a poor night's sleep? Yes, say experts – but here's what you need to know
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Is it okay to exercise after a poor night's sleep? Yes, say experts – but here's what you need to know

08 Nov 2022

Exercise really can help you sleep better at night – here’s why that may be
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Exercise really can help you sleep better at night – here’s why that may be

03 Nov 2022

Why you shouldn't flush your meds down the toilet – and what to do instead
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Why you shouldn't flush your meds down the toilet – and what to do instead

03 Nov 2022

'I'm tired of this pain' – More women share their endometriosis stories
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'I'm tired of this pain' – More women share their endometriosis stories

03 Nov 2022

WATCH | How do puberty blockers work? 4 questions answered
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WATCH | How do puberty blockers work? 4 questions answered

01 Nov 2022

40 going on 30? Gauteng plastic surgeon on R65 000 go-to mini facelift for 'natural-looking results'
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40 going on 30? Gauteng plastic surgeon on R65 000 go-to mini facelift for 'natural-looking results'

31 Oct 2022

'Very dangerous': Experts warn against these 7 viral TikTok 'wellness' trends
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'Very dangerous': Experts warn against these 7 viral TikTok 'wellness' trends

31 Oct 2022

Massive study reveals best age to quit smoking to reduce early death risk
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Massive study reveals best age to quit smoking to reduce early death risk

28 Oct 2022

How often should you wash your bed sheets? This 'calculator' has answers but requires intimate details
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How often should you wash your bed sheets? This 'calculator' has answers but requires intimate details

27 Oct 2022

More and more women are shaving their faces at home, but is it safe? We asked a dermatologist
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More and more women are shaving their faces at home, but is it safe? We asked a dermatologist

26 Oct 2022

Are you a 'mosquito magnet'? Here's why you keep attracting these bloodsucking, disease-bearing insects
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Are you a 'mosquito magnet'? Here's why you keep attracting these bloodsucking, disease-bearing insects

25 Oct 2022

Keeping up with the 5AM Club isn't for everyone, and waking up early can be harmful if you force it
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Keeping up with the 5AM Club isn't for everyone, and waking up early can be harmful if you force it

24 Oct 2022

Hair-straightening products and womb cancer: What to know about the risks
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Hair-straightening products and womb cancer: What to know about the risks

21 Oct 2022

Sleeping five hours or less a night is not a good idea. This study reveals why
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Sleeping five hours or less a night is not a good idea. This study reveals why

21 Oct 2022

Problems conceiving are not just about women - male infertility is behind 1 in 3 IVF cycles
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Problems conceiving are not just about women - male infertility is behind 1 in 3 IVF cycles

20 Oct 2022

Age vs genetics: Which has a bigger influence on how we age?
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Age vs genetics: Which has a bigger influence on how we age?

19 Oct 2022

Why are male birth control options so limited? An expert explains
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Why are male birth control options so limited? An expert explains

17 Oct 2022

The physical and mental effects of endometriosis are draining – why supporting your partner matters
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The physical and mental effects of endometriosis are draining – why supporting your partner matters

17 Oct 2022

PODCAST | Her lung collapsed twice, but no one suspected endometriosis: 'I was fighting for my life'
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PODCAST | Her lung collapsed twice, but no one suspected endometriosis: 'I was fighting for my life'

17 Oct 2022

Endometriosis: Why does it take so long to get a diagnosis?
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Endometriosis: Why does it take so long to get a diagnosis?

17 Oct 2022

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