Body

Condition Centres

Under the covers: Why your bedding could be dirtier than you think

Under the covers: Why your bedding could be dirtier than you think

Your bed may look clean, but beneath the sheets could be a build-up of sweat, dead skin cells, dust mites and allergens. Here’s why experts say linen hygiene matters more than many people realise.

03 Aug

Make smoking cool again? Pop culture reboots the vice

01 Aug

From rosemary to wormwood: Powerful herbs every South African should grow

27 Jul

Fungal infections in the brain aren’t just the stuff of movies – Africa grapples with a deadly epidemic

Fungal infections in the brain aren’t just the stuff of movies – Africa grapples with a deadly epidemic

17 Jul 2023

Why do I crave chocolate before my period? Experts answer random health questions

Why do I crave chocolate before my period? Experts answer random health questions

17 Jul 2023

People with Parkinson's may benefit from cardio, weight training and yoga – here’s what you need to know

People with Parkinson's may benefit from cardio, weight training and yoga – here’s what you need to know

14 Jul 2023

Is your hyaluronic acid useless during dry seasons? Here's how to get the most out of this product

Is your hyaluronic acid useless during dry seasons? Here's how to get the most out of this product

13 Jul 2023

Rise of the 'Brotox': Expert reveals top procedures SA men can't get enough of

Rise of the 'Brotox': Expert reveals top procedures SA men can't get enough of

12 Jul 2023

WATCH | 'Highly variable': Experts on the 'harm' of using BMI as a measure of health

WATCH | 'Highly variable': Experts on the 'harm' of using BMI as a measure of health

11 Jul 2023

Are you walking correctly? Expert tips to make the most of your outdoor adventures

Are you walking correctly? Expert tips to make the most of your outdoor adventures

10 Jul 2023

How do I get water out of my ear? Expert shares dos and don'ts for good ear hygiene

How do I get water out of my ear? Expert shares dos and don'ts for good ear hygiene

07 Jul 2023

Newbie at the gym? Here's how to get started

Newbie at the gym? Here's how to get started

06 Jul 2023

This is why you shouldn't apply retinol to your skin during the day

This is why you shouldn't apply retinol to your skin during the day

04 Jul 2023

Normal or a sign of something sinister? 4 possible causes for your snoring and when to be concerned

Normal or a sign of something sinister? 4 possible causes for your snoring and when to be concerned

03 Jul 2023

Supplements can do more harm than good if taken without medical advice

Supplements can do more harm than good if taken without medical advice

03 Jul 2023

'Skin flooding' may be the perfect routine for your dry skin: Expert tells us how it works

'Skin flooding' may be the perfect routine for your dry skin: Expert tells us how it works

30 Jun 2023

Why six-pack abs are so hard to achieve – and maintain

Why six-pack abs are so hard to achieve – and maintain

30 Jun 2023

Stretching before a workout could lead to injury. Instead, try a gradual warmup

Stretching before a workout could lead to injury. Instead, try a gradual warmup

27 Jun 2023

Do you rinse your nasal passages? Doctors say these hygiene habits could treat and prevent sinusitis

Do you rinse your nasal passages? Doctors say these hygiene habits could treat and prevent sinusitis

23 Jun 2023

How your couch could be messing up your posture and what you can do to fix it

How your couch could be messing up your posture and what you can do to fix it

21 Jun 2023

'Shy girl workouts' aren't just a great way to get fit – they may also help women gain confidence in the gym

'Shy girl workouts' aren't just a great way to get fit – they may also help women gain confidence in the gym

20 Jun 2023

Does Ozempic increase fertility? Expert shares what we know so far

Does Ozempic increase fertility? Expert shares what we know so far

19 Jun 2023

From furry implants to liquid facelifts: The changing face of cosmetic surgery

From furry implants to liquid facelifts: The changing face of cosmetic surgery

17 Jun 2023

How well do you know your vagina? Expert shares symptoms and treatment for common infections

How well do you know your vagina? Expert shares symptoms and treatment for common infections

15 Jun 2023

I TRY STUFF | Enamel: 'I've never been to a dentist like this before in my life'

I TRY STUFF | Enamel: 'I've never been to a dentist like this before in my life'

09 Jun 2023

I TRY STUFF | Manscaped: 'I had the balls to shave down there'

I TRY STUFF | Manscaped: 'I had the balls to shave down there'

07 Jun 2023

Have you heard about 'hybrid fitness'? These trends are keeping people motivated in 2023

Have you heard about 'hybrid fitness'? These trends are keeping people motivated in 2023

07 Jun 2023

Don't rinse after brushing: Dentist explains why and what else your mouth could be trying to tell you

Don't rinse after brushing: Dentist explains why and what else your mouth could be trying to tell you

05 Jun 2023

Headaches after exercise: Here’s why they happen and how to prevent them

Headaches after exercise: Here’s why they happen and how to prevent them

01 Jun 2023

From cancer screenings to heart assessments: 6 essential health checks for men

From cancer screenings to heart assessments: 6 essential health checks for men

01 Jun 2023

What does smoking do to your teeth? An oral hygienist breaks it down

What does smoking do to your teeth? An oral hygienist breaks it down

30 May 2023

Vaginal discharge is normal, but here's when you should start to worry, according to a doctor

Vaginal discharge is normal, but here's when you should start to worry, according to a doctor

30 May 2023

Can you exercise during your period? 3 menstruation myths busted

Can you exercise during your period? 3 menstruation myths busted

29 May 2023

Let it flow: Why some women have thrown away the tampons and are 'free bleeding'

Let it flow: Why some women have thrown away the tampons and are 'free bleeding'

26 May 2023

Is exercise really good for the brain? Here’s what the science says

Is exercise really good for the brain? Here’s what the science says

25 May 2023

Can vitamin C give your winter skincare routine a much-needed boost?

Can vitamin C give your winter skincare routine a much-needed boost?

24 May 2023

Partner Content

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