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Condition Centres
Under the covers: Why your bedding could be dirtier than you think
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Under the covers: Why your bedding could be dirtier than you think

Your bed may look clean, but beneath the sheets could be a build-up of sweat, dead skin cells, dust mites and allergens. Here’s why experts say linen hygiene matters more than many people realise.

03 Aug
Make smoking cool again? Pop culture reboots the vice
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Make smoking cool again? Pop culture reboots the vice

01 Aug
From rosemary to wormwood: Powerful herbs every South African should grow
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From rosemary to wormwood: Powerful herbs every South African should grow

27 Jul
Does exercising with glasses have you fogged up? Here are some tips to help keep things clear
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Does exercising with glasses have you fogged up? Here are some tips to help keep things clear

07 Dec 2023

Electric vs manual: Which toothbrush is better? Expert tips for choosing the perfect option for you
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Electric vs manual: Which toothbrush is better? Expert tips for choosing the perfect option for you

06 Dec 2023

Tinted sunscreen and hydrating serums: Five people share their 2023 holy grail skincare products
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Tinted sunscreen and hydrating serums: Five people share their 2023 holy grail skincare products

05 Dec 2023

Why you urinate more when you drink alcohol
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Why you urinate more when you drink alcohol

04 Dec 2023

Extremely dangerous and potentially fatal: Can you spot the signs of dehydration?
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Extremely dangerous and potentially fatal: Can you spot the signs of dehydration?

02 Dec 2023

Is TikTok's viral rice water toner actually good for your skin?
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Is TikTok's viral rice water toner actually good for your skin?

30 Nov 2023

Post-gym skincare routine: 'Avoid exfoliation after exercise,' expert warns
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Post-gym skincare routine: 'Avoid exfoliation after exercise,' expert warns

28 Nov 2023

Can stress really turn your hair grey? Here's what the research says
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Can stress really turn your hair grey? Here's what the research says

27 Nov 2023

I spent three minutes in a -87°C chamber: Here's what it's meant to do for your health
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I spent three minutes in a -87°C chamber: Here's what it's meant to do for your health

24 Nov 2023

Heatstroke vs heat exhaustion: How to look after yourself in a heatwave
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Heatstroke vs heat exhaustion: How to look after yourself in a heatwave

22 Nov 2023

I tried an advanced pro peel: Here's why I would do it again
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I tried an advanced pro peel: Here's why I would do it again

22 Nov 2023

Abs like JLo, legs like Halle Berry: Five celeb workouts for you to try
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Abs like JLo, legs like Halle Berry: Five celeb workouts for you to try

21 Nov 2023

Three free apps to help you on your wellness journey
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Three free apps to help you on your wellness journey

16 Nov 2023

What is 'incidental exercise' and does it count as a workout?
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What is 'incidental exercise' and does it count as a workout?

15 Nov 2023

OPINION | World Diabetes Day: Know your risk and take control
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OPINION | World Diabetes Day: Know your risk and take control

14 Nov 2023

Underwear guidelines: Some fabrics can be a breeding ground for bacteria
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Underwear guidelines: Some fabrics can be a breeding ground for bacteria

11 Nov 2023

Do you know the early signs of a heart attack? Doctor shares what to do if you're having one
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Do you know the early signs of a heart attack? Doctor shares what to do if you're having one

09 Nov 2023

SEE | Gomora star Thabiso Bapela shares his hair transplant journey, how it affected his confidence
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SEE | Gomora star Thabiso Bapela shares his hair transplant journey, how it affected his confidence

07 Nov 2023

Can the skin absorb collagen, or are those face masks a waste of money? An expert explains
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Can the skin absorb collagen, or are those face masks a waste of money? An expert explains

06 Nov 2023

I tried a lymphatic drainage massage: Here's why I will keep going back
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I tried a lymphatic drainage massage: Here's why I will keep going back

03 Nov 2023

WATCH | What causes pad rash?
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WATCH | What causes pad rash?

02 Nov 2023

More than just a skin condition: Doctor shares hidden dangers of psoriasis
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More than just a skin condition: Doctor shares hidden dangers of psoriasis

02 Nov 2023

Can I actually target areas to lose fat, like my belly?
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Can I actually target areas to lose fat, like my belly?

01 Nov 2023

Surviving breast cancer at 35: 'No matter how old you are, go and get tested'
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Surviving breast cancer at 35: 'No matter how old you are, go and get tested'

01 Nov 2023

Botox vs filler: What's the difference and which one is right for you?
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Botox vs filler: What's the difference and which one is right for you?

31 Oct 2023

A tan from carrots and a healthy glow from ice: Are these wellness trends fact or fiction?
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A tan from carrots and a healthy glow from ice: Are these wellness trends fact or fiction?

27 Oct 2023

Castor oil cannot break down cysts as viral video claims, says doctor
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Castor oil cannot break down cysts as viral video claims, says doctor

25 Oct 2023

Do you know how to save yourself from choking? Basic first-aid we should all know
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Do you know how to save yourself from choking? Basic first-aid we should all know

25 Oct 2023

Do you put sunscreen on your ears? 5 areas you probably miss when applying an SPF
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Do you put sunscreen on your ears? 5 areas you probably miss when applying an SPF

24 Oct 2023

Hot or cold? The temperature of your water can affect your pills, says doctor
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Hot or cold? The temperature of your water can affect your pills, says doctor

24 Oct 2023

Cleanse, tone, and then what? How to layer your skincare products the right way
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Cleanse, tone, and then what? How to layer your skincare products the right way

23 Oct 2023

Skincare expert's guide to using acids safely at home
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Skincare expert's guide to using acids safely at home

21 Oct 2023

Stop chewing your pills: A doctor explains why this is dangerous
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Stop chewing your pills: A doctor explains why this is dangerous

20 Oct 2023

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