1 Eight days a week
Every Night of the Week (R340, Penguin Random House) by the hugely entertaining Sydney-based recipe writer, stylist and Instagram genie Lucy Tweed is a cookbook for people who don't like hard-and-fast rules. It's super practical and filled with shortcuts and permission to do it your own way! Apart from the chapters with meals for every day of the week (think Sticky Ribs and Spuds, Dan Dan Pan Noodles and Red Curry Chicken with Chewy Rice), I particularly enjoyed the section reserved for "that extra day you wished for" with recipes for sauces and sprinkles to ‘save your bacon'.
2 The Boston Stoneware range from Mr Price Home includes dinner plates (R35.99 each), side plates (R29.99 each) and bowls (R29.99 each); check out mrphome.com.
3 Raise the bar
Goodleaf CBD Snack Bars contain plant-based ingredients combined with 10mg CBD per bar. They're 100% legal, non-intoxicating and contain 0% THC, and they come in two delicious flavours: Cocoa, Almond & Multi Seed and Vanilla, Macadamia & Multi Seed. Go to goodleaf.co.za.
4 Haden Dorset Kettle in Red R1 299, @home

1 A seafood Fiesta!
New Pescanova Easy to Cook Cut & Deveined Prawns can be braaied, grilled, pan-fried or microwaved. Find all four flavours - Chipotle Sea Salt, Salted Butter & Garlic, Citrus & Herbs, and Chimichurri - in the frozen food section of your local Spar and Food Lover's Market. Go to pescanovaweb.co.za.
2 Celebrating togetherness
Perdeberg Wines has launched SAAM, a Fairtrade-certified range of ethical wines.The SAAM Pinotage 2020 and SAAM Cabernet 2020 cost R75 each at Pick n Pay Liquor. Visit perdeberg.co.za for more.
3 Meat-free, not flavour-free
Tapping into the global trend for sustainable meat-free options, Meatless Farm products are made from pea protein and are largely gluten-free. The internationally acclaimed range offers shoppers greater options when it comes to tasty plant-based food. Look out for their plant-based chicken burgers and nuggets, ground mince and sausages at selected Spar and Pick n Pay supermarkets in Jo'burg and Durban, with more distribution areas underway. For details, visit http://meatlessfarm.com/za/meatlessfarm.com.






